Chocolates did not start as munchies. They started as a drink during the time of the Mayans and the Aztecs. It was only in the early 1500s that the Spaniard fighters returned home with the beverage. It is understood that it was not till the mid-1800s that chocolates became of the eating kind but not very popular on account of it being bitter. It was only later that the Swiss achieved the right way to balance the bitter taste with the addition of milk and sugar. Today, in India, one can buy chocolates online from across a wide range of range of options.
A leading grocer in India such as Quick2Kart.com brings the residents of Noida, Vaishali, Indirapuram and Crossings Republik an exciting range of chocolates in the likes of Snickers, Nestle, Kit Kat, Dairy Milk, Galaxy and more. There are various reasons why you and your family can splurge on chocolates, up to a point that is, without any adverse effects to your health.
The Goodness of Chocolates, Delivered at Your Doorstep!
The goodness of chocolates lies in the cocoa which is really bitter and chalky to eat. However, once you add the milk, sugar and the butter, voila, there is a transformation and chocolates become irresistible. The best way to enjoy the advantage of chocolates is to stick to eating those chocolates that have a minimum of 70% cocoa in them. Since in any other form chocolates are high in fat and sugar it is a good idea to restrict its consumption to not more than four bars in a week. Within this limit, chocolates help especially the elderly remain sharp; they are good for your heart and may even be great for those that are trying to lose weight. Further, chocolates tend to fill you out quickly and are therefore good as an appetite suppressant. You will therefore eat fewer calories by eating chocolates than by avoiding them.
Eating chocolates is not unhealthy as it was thought to be at one time. Of course, within limits, chocolates actually lower the cholesterol levels and prevent cognitive decline while reducing your cardiovascular problems.
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